What is cyberloafing in the workplace?

Milthon Lujan Monja

Cyberloafing: A person shopping online for personal items during work hours. Created by Canva.
Cyberloafing: A person shopping online for personal items during work hours. Created by Canva.

In the current digital era, the term “cyberloafing” has become increasingly relevant. With increased internet accessibility in the workplace, employees now have more opportunities than ever to engage in non-work-related online activities during work hours. This phenomenon, known as cyberloafing, can have significant implications for productivity, employee morale, and overall workplace efficiency.

In this article, we will explore what cyberloafing is, the factors contributing to it, its potential negative and positive impacts, and strategies for effectively managing it in the workplace.

What is cyberloafing?

Cyberloafing, also known as cyber slacking, is one of the effects and behaviors in the workplace related to digitalization (Tandon et al., 2022), which has garnered attention from scholars and employers alike.

Cyberloafing refers to employees using their work time and resources for personal internet use. This can include activities like browsing social media, online shopping, streaming videos, or checking personal emails. Essentially, any non-work-related internet activity during work hours falls under the realm of cyberloafing.

The term combines “cyber,” referring to internet-related activities, and “loafing,” meaning idling or wasting time. While occasional cyber slacking may seem harmless, its cumulative effect can lead to significant productivity losses and even potential security risks for organizations.

Factors contributing to cyber slacking

Several factors contribute to the prevalence of cyberloafing in the workplace:

  • Internet accessibility: The easier it is for employees to access the internet, the more likely they are to engage in cyberloafing. This includes both desktop computers and mobile devices.
  • Workplace culture: A lax or poorly defined workplace culture regarding internet use can foster cyber slacking. If employees see their peers engaging in such activities without consequences, they may be more inclined to do the same.
  • Job satisfaction: Employees who are dissatisfied with their work or find their work uninteresting are more likely to cyber slack as a form of escape or distraction.
  • Stress and burnout: High levels of stress or burnout can lead employees to seek relief through non-work-related internet activities.
  • Lack of supervision: Minimal supervision or monitoring of internet use can make employees feel they can cyber slack without being caught.

On the other hand, Giordano and Mercado (2023) reported that employee boredom, logical reasoning, and interpersonal conflict have emerged as the most important correlates of cyberloafing.

Cyberloafing: Balancing Communication Priorities

In today’s hyper-connected world, employees are constantly bombarded with notifications and messages, making it difficult to disconnect from personal matters during work hours. This can make employees feel overwhelmed and struggle to prioritize work tasks.

Cyberloafing can be a complex issue, often involving a delicate balance between personal communication and work responsibilities.

In some cases, cyber slacking may serve as a way for employees to balance communication priorities. For instance, they may use social media or messaging apps to stay connected with family and friends, which can be essential for maintaining a healthy work-life balance. However, it’s crucial to distinguish between necessary personal communication and excessive cyber slacking that detracts from work responsibilities.

Cyberloafing: Distraction or Motivation?

While cyberloafing is often viewed negatively, it’s worth considering that brief breaks for non-work-related internet activities can sometimes serve as a motivation tool. These short interludes can provide mental refreshment and help employees return to tasks with renewed focus and energy. The challenge lies in ensuring that these breaks are brief and do not turn into prolonged periods of distraction.

The impact of cyberloafing on productivity can vary depending on the individual and the nature of the work. For some, cyber slacking may serve as a brief distraction, allowing them to mentally recharge and return to work with renewed concentration. However, for others, cyber slacking can become a significant distraction, leading to reduced productivity and missed deadlines.

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Cyberloafing Self-Assessment Questionnaire

Cyberloafing self-assessment questionnaires can be a valuable tool for assessing the extent and nature of cyberloafing within an organization. These surveys can help identify patterns, underlying causes, and potential solutions. By administering these questionnaires periodically, employers can gain insights into how cyberloafing impacts their workforce and adjust their strategies accordingly.

It’s important to note that questionnaires should be used as a starting point for deeper discussion, rather than as a definitive measure of cyber slacking.

Here’s an example of a self-assessment questionnaire to determine your level of cyberloafing or that of an employee. This questionnaire consists of questions covering different aspects of online behavior unrelated to work during work hours.

Instructions:

Below are several statements about your behavior at work. Please indicate how often you engage in each of the following activities during work hours using the following scale:

1.Never

    2. Rarely

    3. Sometimes

    4. Frequently

    5. Very frequently

    Questions12345
    During work, I check my social media (Facebook, Instagram, Twitter, etc.).
    I browse websites that are unrelated to my work tasks.
    I send personal messages via messaging apps (WhatsApp, Messenger, etc.).
    I check my personal email while at work.
    I watch videos on YouTube or other streaming platforms during work hours.
    I shop online during work hours.
    I participate in forums or online communities unrelated to my work during office hours.
    I play online games or on my mobile phone during work.
    I spend time reading news that is unrelated to my work while in the office.
    I use my work time to plan personal activities, such as vacations or events.

    Interpretation of Results:

    • 10-20 points: Low level of cyberloafing. You show minimal cyberloafing behavior at work.
    • 21-30 points: Moderate level of cyberloafing. You engage in some cyberloafing activities during work hours.
    • 31-40 points: High level of cyberloafing. You frequently participate in cyberloafing activities during work.
    • 41-50 points: Very high level of cyberloafing. You dedicate a significant portion of your work time to online activities unrelated to work.

    This questionnaire can help you identify the level of cyberloafing and take necessary measures to improve productivity and efficiency at work.

    Impacts of Cyberloafing in the Workplace

    Cyberloafing has become a growing concern for employers as it can negatively impact overall productivity, employee morale, and even company reputation. Studies have shown that cyberloafing can lead to decreased work quality, increased absenteeism, and higher turnover rates. Additionally, cyberloafing can expose companies to security risks as employees may engage in risky online behaviors on their work devices.

    Research results by Tandon et al., (2022) conclude that some cyberloafing is important for healthy communication, innovation, and productivity; however, excessive and unethical use of the internet had adverse effects on job performance. This way, the impacts of cyberloafing can be both negative and positive, depending on the context and extent of the behavior:

    Negative Impacts

    • Decreased productivity: Prolonged periods of cyberloafing can result in significant productivity losses as employees spend less time on work-related tasks.
    • Security risks: Accessing non-work-related websites can expose the company to security threats, including malware and phishing attacks.
    • Workplace morale: If some employees frequently cyberloaf while others pick up the slack, it can lead to resentment and lower morale.

    Positive Impacts

    • Stress relief: Brief breaks for personal internet use can help alleviate stress and prevent burnout.
    • Improved focus: Short distractions can help employees return to their tasks with renewed concentration.
    • Promoting creativity: Research findings by Tsai (2023) indicate that employees’ cyberloafing positively predicts creativity and proactive behavior. Similarly, Akar and Coskun (2020) report a significant, albeit small, positive relationship between creativity and cyberloafing.
    • Promoting innovation: Divya and Narwal (2023) found that cyberloafing activities have a significant positive impact on employees’ innovative work behavior.
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    Strategies to Manage Cyberloafing

    To effectively manage cyberloafing, organizations should adopt a balanced approach that recognizes both potential drawbacks and benefits. Here are some strategies:

    • Clear policies: Establish clear and well-communicated policies regarding acceptable internet use during work hours. Ensure that employees understand the consequences of excessive cyberloafing. Regarding this, Koay and Soh (2018) conclude that whether or not employees are allowed to loaf in the workplace depends largely on the company’s work culture and how top management thinks about cyberloafing.
    • Monitoring and feedback: Implement monitoring systems to track internet usage and provide feedback to employees. However, it is essential to balance monitoring with respect for privacy. Tandon et al., (2022) recommends not completely suppressing cyberloafing but designing cyberloafing control strategies that are equally acceptable to both employees and employers; while Khan et al., (2021) and Koay et al., (2022) report that abusive supervision is the main factor for employees to exhaust and ultimately advance towards cyberloafing.
    • Attractive work environment: Foster a positive and attractive work environment that reduces the need for employees to seek online distractions. This can include offering challenging tasks, professional growth opportunities, and recognition for each.
    • Flexible breaks: Allow employees to take scheduled short breaks for personal activities. This can help them return to their tasks with a renewed focus.
    • Training and Awareness: Conduct training sessions to raise awareness about the impacts of cyberloafing and encourage self-regulation among employees. Giordano and Mercado (2023) recommend training programs as potentially fruitful intervention strategies to reduce cyberloafing behaviors.
    • Support systems: Provide support to employees facing stress or burnout, such as access to counseling services or wellness programs.
    • Implementation of website blocking software: Website blocking software can be used to restrict access to websites known for cyberloafing, such as social media sites and gaming websites.
    • Encourage open communication: Employers should create an open environment where employees feel comfortable discussing their concerns about cyberloafing. This can help identify potential issues early and address them before they escalate.
    • Promote a healthy work-life balance: Employers should promote a healthy work-life balance by encouraging employees to take breaks and disconnect from work outside of working hours. This can help reduce stress and burnout, which may contribute to cyberloafing.
    Employers should implement strategies to regulate cyberloafing. Created with Canva
    Employers should implement strategies to regulate cyberloafing. Created with Canva

    Additional Tips for Employers

    In addition to the strategies mentioned earlier, employers can also consider the following tips to address cyberloafing:

    • Provide alternative breaks: Instead of simply blocking websites, employers can offer alternative breaks to employees, such as access to break rooms with games or puzzles.
    • Encourage peer support: Encourage employees to support each other in managing their online behavior. This can be done through informal discussions or more formal peer mentoring programs.
    • Lead by example: Managers and other leaders should set a good example by avoiding cyberloafing themselves. Wu et al., (2023) reveal that employees’ cyberloafing behavior was positively influenced by their coworkers’ cyberloafing, both directly and indirectly.
    • Periodically review policies: Internet usage policies should be periodically reviewed to ensure they are up-to-date and effective.

    By taking a proactive approach to cyberloafing, employers can create a more productive and engaged workplace for all employees. Additionally, Elrehail et al., (2021) found that employee motivation significantly reduces cyberloafing behavior and moderates the relationship between job stress and cyberloafing behavior.

    Case Studies and Real-World Examples

    To illustrate the various dimensions of cyberloafing, let’s look at some real-world examples and case studies:

    • Technology industry: In technology companies where creativity and innovation are crucial, brief internet breaks can stimulate new ideas and problem-solving. However, excessive cyberloafing can undermine project deadlines and completion.
    • Healthcare sector: In high-stress environments like healthcare, brief online breaks can help employees manage stress. However, it’s essential to ensure these breaks do not interfere with patient care.
    • Financial services: In the financial sector, where data security is paramount, strict internet usage policies are needed to prevent security breaches. However, employees may need access to news websites to stay informed about market trends.
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    Conclusion

    Cyberloafing in the workplace is a multifaceted issue that requires a nuanced approach. While it may pose challenges to productivity and security, it also offers potential benefits in terms of stress relief and improved focus. By understanding the factors contributing to cyberloafing and implementing effective management strategies, organizations can mitigate its negative impacts while harnessing its potential benefits.

    In summary, cyberloafing is not inherently bad; it is the scope and context that determine its impact in the workplace. With the right balance of policies, monitoring, and a supportive work environment, companies can effectively manage cyberloafing, ensuring it serves as a tool to maintain a healthy, productive, and motivated workforce.

    References

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    Divya, & Narwal, M. (2023). Digital Distractions in the Workplace: Exploring Cyberloafing Impact on Employee Behaviour and Innovation. Virtual Economics, 6(4), 7–24. https://doi.org/10.34021/ve.2023.06.04(1)

    Elrehail, H., Rehman, S.U., Chaudhry, N.I. et al. Nexus among cyberloafing behavior, job demands and job resources: A mediated-moderated model. Educ Inf Technol 26, 4731–4749 (2021). https://doi.org/10.1007/s10639-021-10496-1

    Giordano Casey, Brittany K. Mercado; Cyberloafing: Investigating the Importance and Implications of New and Known Predictors. Collabra: Psychology 3 January 2023; 9 (1): 57391. doi: https://doi.org/10.1525/collabra.57391

    Khan, J., Saeed, I., Ali, A., & Nisar, H. (2021). The Mediating Role of Emotional Exhaustion in the Relationship between Abusive Supervision and Employee Cyberloafing Behaviour. Journal of Management and Research, 8(1), 160-178. https://doi.org/10.29145/jmr/81/080107

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